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MILD GUACAMOLE MINI CUPS, MILD

Dips & Salsa Wal-Mart Stores, Inc. Branded
158 Calories
1.8g Protein
10.5g Carbs
14.0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 10.5g 4%
Dietary Fiber 7g 25%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.7mg 4%
Potassium 474mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 7%
Carbs 10.5g 40%
Fat 14.0g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 474 MG 10%
Sodium, Na 386 MG 17%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About MILD GUACAMOLE MINI CUPS, MILD

MILD GUACAMOLE MINI CUPS, MILD is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 10.5g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

AVOCADO PULP, TOMATILLOS, DEHYDRATED ONION, SEA SALT, JALAPENO PEPPERS, DEHYDRATED GARLIC, DEHYDRATED CILANTRO, JALAPENO PEPPER POWDER, CILANTRO ESSENTIAL OIL.

Dietary Information

MILD GUACAMOLE MINI CUPS, MILD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 158 calories per 100 grams, MILD GUACAMOLE MINI CUPS, MILD gets 4% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MILD GUACAMOLE MINI CUPS, MILD

See how MILD GUACAMOLE MINI CUPS, MILD compares to other foods in terms of nutrition:

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