Know what is on your plate.
California Olive Ranch, MILD EXTRA VIRGIN OLIVE OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About MILD EXTRA VIRGIN OLIVE OIL
This extra virgin olive oil, produced by California Olive Ranch, is a high-fat cooking oil derived from olives. Predominantly composed of fat (93.33g per 100g serving), it provides 867 calories per 100g and contains no protein or carbohydrates. As a source of monounsaturated fats, extra virgin olive oil can be a part of a balanced diet when consumed in moderation. It is often used in cooking, as a salad dressing, or as a finishing oil. Remember to account for its high caloric density when incorporating it into your daily food intake.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
MILD EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, MILD EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare California Olive Ranch, MILD EXTRA VIRGIN OLIVE OIL
See how California Olive Ranch, MILD EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- California Olive Ranch, MILD EXTRA VIRGIN OLIVE OIL vs Deoleo, EXTRA VIRGIN OLIVE OIL
- California Olive Ranch, MILD EXTRA VIRGIN OLIVE OIL vs Georgia Peach Products, 100% PURE AVOCADO OIL
- California Olive Ranch, MILD EXTRA VIRGIN OLIVE OIL vs La Flor Products, ORIGINAL COCONUT OIL
- California Olive Ranch, MILD EXTRA VIRGIN OLIVE OIL vs Lowe's Food, 100% PURE VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.