CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This cooking oil, derived entirely from canola seeds, is a versatile option for various culinary applications, including frying, baking, and salad dressings. It is characterized by a high-fat content, providing 857 calories per 100g, with no protein or carbohydrates. As a pure fat source, it is important to consider portion sizes when incorporating it into a balanced diet. Canola oil primarily contributes to fat intake, impacting overall caloric consumption and potentially influencing lipid profiles. Consider using it in moderation alongside other healthy fats and a variety of nutrient-rich foods for optimal health.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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