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Topco Associates, MILD DICED GREEN CHILES, MILD

Canned Vegetables Topco Associates, Inc. Branded
33 Calories
0g Protein
6.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.3mg 7%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 107 MG 2%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About MILD DICED GREEN CHILES, MILD

Food Club Mild Diced Green Chiles are canned green chile peppers packed in water with calcium chloride, citric acid, and salt. Per 100g they provide just 33 calories and 6.67g of carbohydrates with no fat or protein. The mild heat level and soft, diced form makes them a versatile pantry ingredient for adding chile flavor without significant spice to dips, sauces, soups, casseroles, and enchiladas.

Ingredients

GREEN CHILE PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID, SALT.

Dietary Information

MILD DICED GREEN CHILES, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, MILD DICED GREEN CHILES, MILD gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, MILD DICED GREEN CHILES, MILD

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