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Avomex — MILD CLASSIC ORGANIC GUACAMOLE, MILD CLASSIC

Dips & Salsa Avomex, Inc. Branded
200 Calories
3.3g Protein
10g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 11%
Carbs 10g 33%
Fat 16.7g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 300 MG 6%
Sodium, Na 367 MG 16%

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Food Calories Protein Carbs Fat
Norstar Specialty — TZATZIKI SAUCE 133 3.3g 6.7g 10g HOPE HUMMUS, SWEET POTATO HUMMUS 179 3.6g 14.3g 10.7g Pulmuone — SALSA 33 0g 6.7g 0g Sky Valley — ORGANIC SALSA MADE WITH AGAVE NECTAR, PINEAPPLE 50 0g 10g 0g Harris-Teeter — HARRIS TEETER, FRESH FOODS MARKET, TRADITIONAL ARTISAN HUMMUS 250 7.1g 17.9g 21.4g Harris-Teeter — HARRIS TEETER, FARMERS MARKET, FRESH SALSA 33 0g 6.7g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MILD CLASSIC ORGANIC GUACAMOLE, MILD CLASSIC

Organic mild classic guacamole by Wholly Guacamole made from organic Hass avocados with dehydrated onion, vinegar, and garlic. Per 30g serving: 200 calories, 3.33g protein, 10g carbs, 16.67g fat, and 6.7g fiber. A clean, organic avocado dip with excellent fiber and healthy monounsaturated fats.

Ingredients

ORGANIC HASS AVOCADOS, CONTAINS 2% OR LESS OF WATER, ORGANIC DEHYDRATED ONION, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC GRANULATED GARLIC.

Dietary Information

MILD CLASSIC ORGANIC GUACAMOLE, MILD CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, MILD CLASSIC ORGANIC GUACAMOLE, MILD CLASSIC gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Avomex — MILD CLASSIC ORGANIC GUACAMOLE, MILD CLASSIC

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