LIDL, MILD CHUNKY SALSA, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 742 MG | 32% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (32% DV).
About MILD CHUNKY SALSA, MILD
Lidl mild chunky salsa is a simple, tomato-based dip made from tomato puree, diced tomatoes, jalapeno peppers, onions, distilled vinegar, salt, natural flavor, and garlic powder. Per 100g it provides 32 calories, no fat or protein, 6.5g carbohydrates, and 3.2g fiber. The mild heat from jalapenos is balanced by the tomato sweetness and vinegar acidity. No oil, thickeners, or artificial additives are used. The chunky texture comes from the diced tomato component. A low-calorie, naturally fat-free dip compatible with tortilla chips, tacos, eggs, and grilled meats. The 3.2g fiber per 100g is notable for a condiment. Suitable for vegan and gluten-free diets.
Ingredients
TOMATO PUREE (WATER AND TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, ONIONS, DISTILLED VINEGAR, SALT, NATURAL FLAVOR, AND GARLIC POWDER.
Dietary Information
MILD CHUNKY SALSA, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CHUNKY SALSA, MILD include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 32 calories per 100 grams, MILD CHUNKY SALSA, MILD gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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