La Guadalupana Wholesale — MILD CHICKEN IN MOLE SAUCE TAMALES, MILD CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 515 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About MILD CHICKEN IN MOLE SAUCE TAMALES, MILD CHICKEN
La Guadalupana mild chicken mole tamales combine shredded chicken in a cocoa-spiced mole sauce wrapped in stone-ground corn masa made with lard. Per 99g serving: 273 calories, 9.1g protein, 25.3g carbs, 15.2g fat. Authentic style with cocoa, cinnamon, and garlic in the filling. A substantial frozen or refrigerated tamale option.
Ingredients
MASA: COOKED STONE GROUND CORN, LARD, SHORTENING (PALM OIL, CANOLA OIL AND TOPOPHEROL (ADDED AS AN ANTIOXIDANT)), WATER, SALT, *CULTURED DEXTROSE, *BISULFATE OF SODA AND BAKING POWDER (GLUCONO-DELTA-LACTONE, SODIUM BICARBONATE, MONOPOTASSIUM TARTRATE, CORN STARCH). FILLING: COOKED SHREDDED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, ONION POWDER), RED PEPPERS, CORN OIL, SALT, *VINEGAR, GARLIC POWDER, ONION POWDER, COCOA (PROCESSED WITH ALKALI), CANE SUGAR AND CINNAMON.
Dietary Information
Notable micronutrients in MILD CHICKEN IN MOLE SAUCE TAMALES, MILD CHICKEN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, MILD CHICKEN IN MOLE SAUCE TAMALES, MILD CHICKEN gets 13% of its calories from protein, 37% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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