Meijer, MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 718 MG | 55% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR
Meijer Mild Cheddar Shredded Cheese is one of the core dairy products in the Meijer brand lineup, available at supercenter locations across Michigan, Ohio, Indiana, Illinois, Kentucky, and Wisconsin. This standard shred format is designed for versatile everyday cooking with reliable melt performance.
The ingredient list centers on cultured pasteurized milk as the base, with salt, enzymes, and annatto-based color added in cheese production. Potato starch and powdered cellulose form the anticaking system, while natamycin — a naturally derived mold inhibitor from fermentation — maintains freshness. No artificial preservatives, no PHOs, no BHA or BHT. Contains dairy; unsuitable for milk-allergic individuals.
Nutrition per 100 grams: 393 calories, 21.4 g protein, 32.1 g fat, and 3.6 g carbohydrates with zero fiber. A 28 g serving is approximately 110 calories. The macro profile — high fat, moderate protein, minimal carbs — makes this a natural fit for keto and low-carb meal plans. In the kitchen, it functions well as a topper for baked potatoes, a melt-in for chili and soups, and an ingredient in dips, quesadillas, and layered Mexican dishes. The mild flavor means it blends without overpowering other ingredients.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED, ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR)
Dietary Information
MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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