Anderson — COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (1.8g per 100g).
About COTTAGE CHEESE
Anderson Dairy Cottage Cheese is a low-fat, high-protein option made from cultured pasteurized nonfat milk, cream, and a blend of stabilizing gums for a consistent texture. Each 113g serving provides just 80 calories and 12.4g protein, making it a smart snack or meal component.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, SALT, GUAR GUM, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, CARBON DIOXIDE (EXTENDS SHELF LIFE).
Dietary Information
COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, COTTAGE CHEESE gets 62% of its calories from protein, 18% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Anderson — COTTAGE CHEESE
See how Anderson — COTTAGE CHEESE compares to other foods in terms of nutrition:
- Anderson — COTTAGE CHEESE vs Belgioioso Cheese — SALAD BLEND ASIAGO PARMESAN ROMANO FRESHLY SHAVED CHEESE, SALAD BLEND
- Anderson — COTTAGE CHEESE vs Itos Enterprises — FRESH GOAT CHEESE & OLIVE OIL INFUSION
- Anderson — COTTAGE CHEESE vs Lolly Togs — POWERFUL WELSH CHEDDAR
- Anderson — COTTAGE CHEESE vs Harris-Teeter — CREAM CHEESE SPREAD
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.