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Know what is on your plate.

Indo-European, MILD AJVAR WITH ROASTED PEPPERS

Prepared Pasta & Pizza Sauces Indo-European Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
0g Protein
10g Carbs
5g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 10g 67%
Fat 5g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About MILD AJVAR WITH ROASTED PEPPERS

Zergut mild ajvar is a Balkan-style roasted red pepper and eggplant spread with garlic, sunflower oil, and a touch of sugar. A 30g serving contains 83 calories, 10g carbs, 5g fat, and a notable 3.3g fiber. Works as a sandwich spread, dip for bread, or condiment alongside grilled meats. The mild version keeps the pepper flavor front and center without added heat.

Ingredients

PEPPERS, EGGPLANT, SUGAR, SUNFLOWER OIL, SALT, GLUCONO-DELTA-LACTONE, GARLIC.

Dietary Information

Notable micronutrients in MILD AJVAR WITH ROASTED PEPPERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, MILD AJVAR WITH ROASTED PEPPERS gets 0% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Indo-European, MILD AJVAR WITH ROASTED PEPPERS

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