SAUCE, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About SAUCE, PUMPKIN
SAUCE, PUMPKIN is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 15.9g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
APPLESAUCE (APPLES, WATER), PUMPKIN PUREE, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SPICES, ASCORBIC ACID (VITAMIN C)
Dietary Information
SAUCE, PUMPKIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SAUCE, PUMPKIN include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, SAUCE, PUMPKIN gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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