SAUCE, PUMPKIN vs LOWELL
Nutrition comparison per 100 g serving
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SAUCE, PUMPKIN wins in 6 out of 10 nutrient categories
SAUCE, PUMPKIN: 6
vs
LOWELL: 3
(1 ties)
Overview
| Nutrient | SAUCE, PUMPKIN | LOWELL | Winner |
|---|---|---|---|
| Calories | 71 cal | 400 cal | |
| Protein | 0.9 g | 6.7 g | |
| Carbs | 15.9 g | 13.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, PUMPKIN | LOWELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 40 MG |
Minerals
| Mineral | SAUCE, PUMPKIN | LOWELL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 200 MG |