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Wismettac Asian, MIKO, SHIRO MISO, SOY BEAN PASTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 4,778 MG | 208% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Rich source of Sodium, Na (208% of Daily Value per 100g).
About MIKO, SHIRO MISO, SOY BEAN PASTE
Miko Shiro Miso Soy Bean Paste is a traditional Japanese white miso made from soybeans, water, rice malt, and salt, with alcohol added to preserve freshness and riboflavin listed. Per 100g it has 194 calories, 22.22g carbohydrates, 11.11g protein, 5.56g fat, and 5.6g fiber. The 18g serving is a standard portion for making a single cup of miso soup. White miso has a milder, sweeter flavor than darker varieties and works well in soups, marinades, and dressings.
Ingredients
SOYBEAN, WATER, RICE MALT, SALT, ALCOHOL TO PRESERVE FRESHNESS, RIBOFLAVIN.
Dietary Information
MIKO, SHIRO MISO, SOY BEAN PASTE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIKO, SHIRO MISO, SOY BEAN PASTE include Sodium, Na (208% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, MIKO, SHIRO MISO, SOY BEAN PASTE gets 23% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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