MIKO vs STIR-FRY SAUCE
Nutrition comparison per 100 g serving
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MIKO wins in 5 out of 10 nutrient categories
MIKO: 5
vs
STIR-FRY SAUCE: 2
(3 ties)
Overview
| Nutrient | MIKO | STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 111 cal | |
| Protein | 11.1 g | 5.6 g | |
| Carbs | 22.2 g | 22.2 g | Tie |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIKO | STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIKO | STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 4,778 MG | 2,889 MG |