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MIDNIGHT SUN HONEY OAT & NUT BREAD, MIDNIGHT SUN HONEY OAT & NUT

Breads & Buns United States Bakery Branded
275 Calories
10g Protein
50g Carbs
5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 50g 18%
Dietary Fiber 2.5g 9%
Total Sugars 7.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 15%
Carbs 50g 77%
Fat 5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 20%
Niacin 4 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 375 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE PITA POCKETS, WHITE 298 10.5g 54.4g 2.6g SLICED SANDWICH ROLLS 239 8.5g 47.9g 2.1g ENRICHED 12 VIENNA ROLLS 288 9.6g 55.8g 2.9g ENRICHED 12 CLUB ROLLS 256 9.3g 51.2g 2.3g KEY FOOD, ENRICHED HOT DOG ROLLS 279 9.3g 53.5g 3.5g SUPER BREAD, GIANT WHITE ENRICHED BREAD 276 10.3g 55.2g 3.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (25% DV).

About MIDNIGHT SUN HONEY OAT & NUT BREAD, MIDNIGHT SUN HONEY OAT & NUT

MIDNIGHT SUN HONEY OAT & NUT BREAD, MIDNIGHT SUN HONEY OAT & NUT is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, WHOLE GRAIN OATS, YEAST, HONEY, NUT BLEND (HAZELNUTS, CASHEWS, ALMONDS, BRAZIL NUTS, WALNUTS), BROWN SUGAR, SUGAR, VEGETABLE OIL (CANOLA AND/OR SOY), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SEA SALT, DISTILLED VINEGAR, XANTHAN GUM, DOUGH CONDITIONER (ASCORBIC ACID, CULTURED WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.

Dietary Information

Notable micronutrients in MIDNIGHT SUN HONEY OAT & NUT BREAD, MIDNIGHT SUN HONEY OAT & NUT include Thiamin (83% DV) , Niacin (25% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, MIDNIGHT SUN HONEY OAT & NUT BREAD, MIDNIGHT SUN HONEY OAT & NUT gets 15% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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