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Oberto Sausage, MICROWAVE PORK RINDS, HOT & SPICY

Other Snacks Oberto Sausage Company Branded
429 Calories
71.4g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 2,214mg 96%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 71.4g 143%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 71.4g 77%
Carbs 7.1g 8%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Sodium, Na 2,214 MG 96%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
MISTER SNACKS, HONEY APPLE CRUNCH SNACKS 533 13.3g 46.7g 33.3g Tropical Nut & Fruit, TRULY GOOD FOODS, ROASTED AND SALTED SESAME STICKS 571 7.1g 50g 35.7g Krause Gentle, SESAME STICKS 567 10g 46.7g 36.7g Superior Nut/candy Distribut'G, VERONA VALLEY, SESAME STICKS 556 5.6g 50g 36.1g Rudolph, LEE'S PIG SKINS, HOME STYLE SEASONED PORK CRACKLINS 571 50g 0g 42.9g CIBO VITA, CAJUN HOT MIX 214 17.9g 35.7g 42.9g

Nutrition Highlights

  • Excellent source of protein with 71.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (96% of Daily Value per 100g).

About MICROWAVE PORK RINDS, HOT & SPICY

Lowrey's Microwave Hot and Spicy Pork Rinds are ready in the microwave in minutes and deliver an exceptional protein-to-calorie ratio. A 14g serving provides 429 calories, 71.4g protein, 7.1g carbs, and 14.3g fat. The protein figure is extremely high because pork rinds are almost pure collagen. They are a zero-fiber, high-protein, low-carb snack, often favored on keto diets.

Ingredients

PORK RINDS, MALTODEXTRIN, SALT, LESS THAN 2% OF NATURAL FLAVORINGS, EXTRACTIVES OF PAPRIKA, MONOSODIUM GLUTAMATE.

Dietary Information

MICROWAVE PORK RINDS, HOT & SPICY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MICROWAVE PORK RINDS, HOT & SPICY include Sodium, Na (96% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MICROWAVE PORK RINDS, HOT & SPICY gets 67% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Oberto Sausage, MICROWAVE PORK RINDS, HOT & SPICY

See how Oberto Sausage, MICROWAVE PORK RINDS, HOT & SPICY compares to other foods in terms of nutrition:

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