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Oberto Sausage — MICROWAVE PORK RINDS, HOT & SPICY

Other Snacks Oberto Sausage Company Branded
429 Calories
71.4g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 2,214mg 96%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 71.4g 143%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 71.4g 77%
Carbs 7.1g 8%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Sodium, Na 2,214 MG 96%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PERKY JERKY, TURKEY JERKY, MORE THAN JUST ORIGINAL, MORE THAN JUST ORIGINAL 286 35.7g 28.6g 1.8g Amplify Snack — PIRATE'S BOOTY, CRUNCHY TREASURES, BAKED RICE AND CORN PUFFS, AGED WHITE CHEDDAR, AGED WHITE CHEDDAR 500 7.1g 64.3g 25g Monogram Meat Snacks — SWEET & HOT TERIYAKI, BEEF JERKY 286 39.3g 21.4g 3.6g Jayone — CRUNCHY RICE SNACK, HONEY CINNAMON 400 0g 90g 0g Rudolph — HOT & SPICY PORK CRACKLINS, HOT & SPICY 571 50g 0g 42.9g Twin Dolphin Games — PORK CLOUDS, FRIED PORK SKINS, MALABAR BLACK PEPPER, MALABAR BLACK PEPPER 500 55g 0g 30g

Nutrition Highlights

  • Excellent source of protein with 71.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (96% of Daily Value per 100g).

About MICROWAVE PORK RINDS, HOT & SPICY

Lowrey's Microwave Hot and Spicy Pork Rinds are ready in the microwave in minutes and deliver an exceptional protein-to-calorie ratio. A 14g serving provides 429 calories, 71.4g protein, 7.1g carbs, and 14.3g fat. The protein figure is extremely high because pork rinds are almost pure collagen. They are a zero-fiber, high-protein, low-carb snack, often favored on keto diets.

Ingredients

PORK RINDS, MALTODEXTRIN, SALT, LESS THAN 2% OF NATURAL FLAVORINGS, EXTRACTIVES OF PAPRIKA, MONOSODIUM GLUTAMATE.

Dietary Information

MICROWAVE PORK RINDS, HOT & SPICY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MICROWAVE PORK RINDS, HOT & SPICY include Sodium, Na (96% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MICROWAVE PORK RINDS, HOT & SPICY gets 67% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Oberto Sausage — MICROWAVE PORK RINDS, HOT & SPICY

See how Oberto Sausage — MICROWAVE PORK RINDS, HOT & SPICY compares to other foods in terms of nutrition:

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