MICROWAVE PORK RINDS vs HONEY ROASTED SESAME STICKS
Nutrition comparison per 100 g serving
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MICROWAVE PORK RINDS wins in 5 out of 10 nutrient categories
MICROWAVE PORK RINDS: 5
vs
HONEY ROASTED SESAME STICKS: 4
(1 ties)
Overview
| Nutrient | MICROWAVE PORK RINDS | HONEY ROASTED SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 533 cal | |
| Protein | 71.4 g | 10 g | |
| Carbs | 7.1 g | 53.3 g | |
| Fat | 14.3 g | 33.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MICROWAVE PORK RINDS | HONEY ROASTED SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 2,214 MG | 1,267 MG |