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Know what is on your plate.

American Pop Corn, MICROWAVE POPCORN, BLAZIN' CHEEZ

Popcorn, Peanuts, Seeds & Related Snacks American Pop Corn Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

485 Calories
9.1g Protein
48.5g Carbs
30.3g Fat
12.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 10%
Carbs 48.5g 55%
Fat 30.3g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,394mg 61%
Total Carbohydrate 48.5g 18%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.5 MG 8%
Sodium, Na 1,394 MG 61%

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About MICROWAVE POPCORN, BLAZIN' CHEEZ

Jolly Time Blazin' Cheez microwave popcorn contains 485 kcal per 100 g with 9.1 g protein, 48.5 g carbs, 30.3 g fat, and 12.1 g fiber. Non-GMO popcorn popped in palm oil with spice extractives for cheese and heat flavoring delivers a bold flavor in a whole grain snack with notably high fiber from the corn hull.

Ingredients

NON-GMO POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, SPICE EXTRACTIVES FOR FLAVOR AND COLOR, SPICES, SOY LECITHIN, TBHQ AND/OR ASCORBIC ACID TO PRESERVE FRESHNESS.

Dietary Information

MICROWAVE POPCORN, BLAZIN' CHEEZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MICROWAVE POPCORN, BLAZIN' CHEEZ include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, MICROWAVE POPCORN, BLAZIN' CHEEZ gets 7% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare American Pop Corn, MICROWAVE POPCORN, BLAZIN' CHEEZ

See how American Pop Corn, MICROWAVE POPCORN, BLAZIN' CHEEZ compares to other foods in terms of nutrition:

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