Bellisio, MICHELINA'S, ZAP EMS, LASAGNA MOZZARELLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 249 MG | 11% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
About MICHELINA'S, ZAP EMS, LASAGNA MOZZARELLA
Michelina's Zap Ems Lasagna Mozzarella is a quick-cook frozen lasagna with enriched macaroni, half and half, diced tomatoes, tomato paste, part-skim mozzarella, and a red wine-flavored tomato sauce seasoned with garlic, parmesan flavor, and paprika. Per 100g: 117 calories, 3.76g protein, 17.84g carbs, and 3.29g fat. A budget-friendly single-serve frozen pasta with straightforward Italian-style flavors.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), HALF AND HALF (MILK, CREAM), WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH), RED WINE (WITH SALT), LESS THAN 1% OF MODIFIED FOOD STARCH, SALT, MALTODEXTRIN, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), GRANULATED GARLIC, SUGAR, SPICES, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], WATER, SKIM MILK POWDER, SALT), XANTHAN GUM, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS.
Calorie Breakdown
At 117 calories per 100 grams, MICHELINA'S, ZAP EMS, LASAGNA MOZZARELLA gets 13% of its calories from protein, 61% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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