MICHELINA'S, VEGETABLE & RICE STIR FRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 374 MG | 16% |
About MICHELINA'S, VEGETABLE & RICE STIR FRY
MICHELINA'S, VEGETABLE & RICE STIR FRY is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 27.3g of carbohydrates, and 8.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED LONG GRAIN RICE, ONIONS, GREEN BEANS, PEAS, WATER, CHICKEN FAT, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), CORN OIL, LESS THAN 2% OF BELL PEPPERS, CARROTS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), BEEF STOCK (CONCENTRATED BEEF STOCK, YEAST EXTRACT, SALT, CORN OIL), CANOLA OIL, SALT, BEEF FLAVOR (HYDROLYZED SOY PROTEIN, SALT, BEEF FLAVOR [BEEF STOCK AND BEEF, YEAST EXTRACT, MALTODEXTRIN {FROM CORN}], BEEF EXTRACT, CHICKEN FAT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES), WATER CHESTNUTS, SUGAR, SOY LECITHIN, CARAMEL COLOR, XANTHAN GUM, GARLIC OIL (PARTIALLY HYDROGENATED SOYBEAN OIL, GARLIC POWDER), SPICE.
Calorie Breakdown
At 203 calories per 100 grams, MICHELINA'S, VEGETABLE & RICE STIR FRY gets 7% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MICHELINA'S, VEGETABLE & RICE STIR FRY
See how MICHELINA'S, VEGETABLE & RICE STIR FRY compares to other foods in terms of nutrition:
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- MICHELINA'S, VEGETABLE & RICE STIR FRY vs MEATLOVERS CAULIFLOWER PIZZA ITALIAN SAUSAGE, PEPPERONI MADE WITH PORK, CHICKEN & BEEF, CAULIFLOWER FLORETS, MOZZARELLA CHEESE AND TOMATO PIZZA SAUCE BOWL, MEATLOVERS CAULIFLOWER PIZZA
- MICHELINA'S, VEGETABLE & RICE STIR FRY vs CREAMY CHICKEN & RICED CAULIFLOWER BOWL WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, TOMATOES, CARROTS AND A LEMONY TAHINI SAUCE, CREAMY CHICKEN
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