MICHELINA'S vs EMERIL'S
Nutrition comparison per 100 g serving
Ad 468x60
EMERIL'S wins in 9 out of 10 nutrient categories
MICHELINA'S: 0
vs
EMERIL'S: 9
(1 ties)
Overview
| Nutrient | MICHELINA'S | EMERIL'S | Winner |
|---|---|---|---|
| Calories | 203 cal | 188 cal | |
| Protein | 3.5 g | 10.6 g | |
| Carbs | 27.3 g | 20 g | |
| Fat | 8.8 g | 7.1 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | EMERIL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 5.6 MG |
Minerals
| Mineral | MICHELINA'S | EMERIL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 374 MG | 447 MG |