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Know what is on your plate.

MI-RANCHITO MEXICAN COOKIES, COOKIES, MIX

Cookies & Biscuits Mi Ranchito Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

417 Calories
4.2g Protein
66.7g Carbs
10.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 5%
Carbs 66.7g 82%
Fat 10.4g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 333mg 14%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 33.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Sodium, Na 333 MG 14%

About MI-RANCHITO MEXICAN COOKIES, COOKIES, MIX

Mexican-style cookies from Mi-Ranchito Mexican Cookies by Mi Ranchito Bakery. Per 100g: 417 kcal, 4.2g protein, 66.7g carbs, 10.4g fat, 0g fiber. Made from enriched wheat flour with malted barley, margarine, and partially hydrogenated shortening (soybean and cottonseed oils) as the fat sources. Butter flavor and whey powder contribute dairy notes. Whole eggs and sugar complete the dough. Contains trans fats from the partially hydrogenated shortening. Contains wheat, milk (whey), and eggs. A soft, lightly sweetened Mexican-bakery style cookie (pan dulce) similar to polvorones or galletas. Higher in carbohydrates than protein. Suitable as an everyday baked sweet.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN IRON, THIAMINE MONONITRATE AND RIBOFLAVIN), MARGARINE, SHORTENING (MADE FROM PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, BUTTER FLAVOR, WHEY POWDER, SUGAR, WHOLE EGGS.

Calorie Breakdown

At 417 calories per 100 grams, MI-RANCHITO MEXICAN COOKIES, COOKIES, MIX gets 4% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MI-RANCHITO MEXICAN COOKIES, COOKIES, MIX

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