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Know what is on your plate.

Gomez Cuetara Hnos Sa De Cv, GALLETAS- COOKIES

Cookies & Biscuits Gomez Cuetara Hnos Sa De Cv Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

367 Calories
6.7g Protein
63.3g Carbs
10g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 63.3g 79%
Fat 10g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About GALLETAS- COOKIES

Cuetara galletas cookies made from wheat flour, sugar, vegetable shortening, and invert syrup with colorful sugar-coated dragees. Per 30g serving: 367 cal, 63.3g carbs, 10g fat, 6.7g protein. A lightly sweet wheat biscuit with a crunchy texture and festive appearance.

Ingredients

COOKIE 83%: WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING PARTIALLY HYDROGENATED OILS: SOYBEANS, PALM AND SUNFLOWER), INVERT SYRUP, IODIZED SALT, SODIUM BICARBONATE AS PH REGULATOR AND ARTIFICIAL FLAVORS. DRAGEES 17%: SUGAR, GLUCOSE, ARTIFICIAL COLOR (FD&C YELLOW #5 AND #6, FD&C RED #40 AND #14 AND FD&C BLUE #1) AND TITANIUM DIOXIDE.

Calorie Breakdown

At 367 calories per 100 grams, GALLETAS- COOKIES gets 7% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gomez Cuetara Hnos Sa De Cv, GALLETAS- COOKIES

See how Gomez Cuetara Hnos Sa De Cv, GALLETAS- COOKIES compares to other foods in terms of nutrition:

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