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MASON ST. BAKEHOUSE, SOFT & CHEWY OATMEAL BARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 219 MG | 10% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About SOFT & CHEWY OATMEAL BARS
Mason St. Bakehouse Soft and Chewy Oatmeal Bars are baked snack bars made with a blend of enriched wheat flour, rolled oats, raisins, apple, and a mixture of ancient grains including amaranth, buckwheat, millet, and quinoa. Per 100 g they provide 375 calories, 6.3 g protein, 62.5 g carbohydrate, 12.5 g fat, and a notable 12.5 g of dietary fiber -- sourced in part from chicory root inulin. Sweetness comes from sugar, raisin paste, and blackstrap molasses. Butter contributes richness. These bars offer a home-style texture with moderate fiber content. Contains wheat, eggs, and dairy. Not suitable for gluten-free diets. A reasonable higher-fiber snack option.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, ENZYME, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICORY ROOT INULIN, BUTTER (CREAM, SALT), SUGAR, ROLLED OATS, RAISIN PASTE, APPLES, EGG, AMARANTH, BUCKWHEAT, MILLET, QUINOA, MODIFIED CORNSTARCH, WATER, BLACKSTRAP MOLASSES, NATURAL FLAVOR, SALT, SPICE, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).
Dietary Information
SOFT & CHEWY OATMEAL BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, SOFT & CHEWY OATMEAL BARS gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MASON ST. BAKEHOUSE, SOFT & CHEWY OATMEAL BARS
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