MASON ST. BAKEHOUSE, SOFT & CHEWY OATMEAL BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 219 MG | 10% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About SOFT & CHEWY OATMEAL BARS
Mason St. Bakehouse Soft and Chewy Oatmeal Bars are baked snack bars made with a blend of enriched wheat flour, rolled oats, raisins, apple, and a mixture of ancient grains including amaranth, buckwheat, millet, and quinoa. Per 100 g they provide 375 calories, 6.3 g protein, 62.5 g carbohydrate, 12.5 g fat, and a notable 12.5 g of dietary fiber -- sourced in part from chicory root inulin. Sweetness comes from sugar, raisin paste, and blackstrap molasses. Butter contributes richness. These bars offer a home-style texture with moderate fiber content. Contains wheat, eggs, and dairy. Not suitable for gluten-free diets. A reasonable higher-fiber snack option.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, ENZYME, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICORY ROOT INULIN, BUTTER (CREAM, SALT), SUGAR, ROLLED OATS, RAISIN PASTE, APPLES, EGG, AMARANTH, BUCKWHEAT, MILLET, QUINOA, MODIFIED CORNSTARCH, WATER, BLACKSTRAP MOLASSES, NATURAL FLAVOR, SALT, SPICE, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).
Dietary Information
SOFT & CHEWY OATMEAL BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, SOFT & CHEWY OATMEAL BARS gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MASON ST. BAKEHOUSE, SOFT & CHEWY OATMEAL BARS
See how MASON ST. BAKEHOUSE, SOFT & CHEWY OATMEAL BARS compares to other foods in terms of nutrition:
- MASON ST. BAKEHOUSE, SOFT & CHEWY OATMEAL BARS vs Burtons Gold Medal Biscuits, ORANGE CRUNCH, RASPBERRY RAPTURE, CRUNCHY RING, MILK TRIANGLE, DOUBLE CHOCOLATE COOKIE, CLASSIC HEART, LEMON CRISP, SIMPLY SHORTCAKE, HAZELNUT FLAVOR CRISP COOKIE ASSORTMENT, ORANGE CRUNCH, RASPBERRY RAPTURE, CRUNCHY RING, MILK TRIANGLE, DOUBLE CHOCOLATE COOKIE, CLASSIC HEART, LEMON CRISP, SIMPLY SHORTCAKE, HAZELNUT FLAVOR CRISP
- MASON ST. BAKEHOUSE, SOFT & CHEWY OATMEAL BARS vs Burtons Gold Medal Biscuits, VANILLA HEART, CRUNCHY MILK RING, GINGER CRUNCH, CHOCOLATE PILLOW, CHOCOLATE CHARM, CADBURY CLASSIC, SIMPLY SHORTCAKE, HAZELNUT FLAVOUR CRISPETTE, ORANGE DELIGHT, RASPBERRY OAT CRUMBLE COOKIE COLLECTION, VANILLA HEART, CRUNCHY MILK RING, GINGER CRUNCH, CHOCOLATE PILLOW, CHOCOLATE CHARM, CADBURY CLASSIC, SIMPLY SHORTCAKE, HAZELNUT FLAVOUR CRISPETTE, ORANGE DELIGHT, RASPBERRY OAT CRUMBLE
- MASON ST. BAKEHOUSE, SOFT & CHEWY OATMEAL BARS vs Burtons Gold Medal Biscuits, ORANGE CRUNCH, LEMON CRISP, HONEYCOMB CUP, RASPBERRY RAPTURE, CRUNCHY RING, CRUNCHY TRIANGLE, CHOCOLATE CHARM, SIMPLY SHORTCAKE, VANILLA HEART, HAZELNUT FLAVOR CRISPETTE AN ASSORTMENT OF COOKIES COVERED WITH MILK CHOCOLATE, ORANGE CRUNCH, LEMON CRISP, HONEYCOMB CUP, RASPBERRY RAPTURE, CRUNCHY RING, CRUNCHY TRIANGLE, CHOCOLATE CHARM, SIMPLY SHORTCAKE, VANILLA HEART, HAZELNUT FLAVOR CRISPETTE
- MASON ST. BAKEHOUSE, SOFT & CHEWY OATMEAL BARS vs ROYAL FAMILY, BANANA PIE COOKIES WITH MOCHI, BANANA WITH MOCHI
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.