No Brand Owner supplied for New Zealand Data — Mezete Gourmet Hummus Velvety Smooth Sun Dried Tomatoes 215g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About Mezete Gourmet Hummus Velvety Smooth Sun Dried Tomatoes 215g
Mezete Gourmet Hummus Velvety Smooth Sun Dried Tomatoes 215g is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 13g of carbohydrates, and 14g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Dips/Hummus/Pate category.
Ingredients
Chickpeas, Tahini (Sesame Paste), Water, Sundried Tomato, Salt, Garlic, Thyme, Acidity Regulator (Citric Acid)
Calorie Breakdown
At 190 calories per 100 grams, Mezete Gourmet Hummus Velvety Smooth Sun Dried Tomatoes 215g gets 13% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare No Brand Owner supplied for New Zealand Data — Mezete Gourmet Hummus Velvety Smooth Sun Dried Tomatoes 215g
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