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A.R.S. Cheese Distributors, MEXICAN STYLE QUESO PANELA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (34% DV).
About MEXICAN STYLE QUESO PANELA CHEESE
Tia Angelita queso panela is a mild, fresh Mexican-style cheese made from cultured pasteurized milk, salt, and enzymes. A 28 g serving provides 286 calories per 100 g, 21.4 g protein per 100 g, 3.6 g carbohydrates, and 21.4 g fat. Panela holds its shape when heated rather than melting fully, making it ideal for grilling, frying, or crumbling over salads and beans.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES.
Dietary Information
MEXICAN STYLE QUESO PANELA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN STYLE QUESO PANELA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MEXICAN STYLE QUESO PANELA CHEESE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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