La Preferida, MEXICAN STYLE HOMINY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About MEXICAN STYLE HOMINY
La Preferida Mexican Style Hominy, white corn processed with hydrated lime, giving it the characteristic nixtamalized corn flavor. A 124g serving has 48 calories, 1.61g protein, 8.06g carbs, and 4.8g fiber with no fat. The high fiber content is notable for a simple corn product. Used in pozole, a traditional Mexican soup, or as a side dish and ingredient in stews. The lime treatment makes niacin in the corn more bioavailable.
Ingredients
WHITE HOMINY PREPARED WITH WATER, SALT, CITRIC ACID AND HYDRATED LIME TO ENHANCE FLAVOR.
Dietary Information
MEXICAN STYLE HOMINY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, MEXICAN STYLE HOMINY gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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