MEXICAN-STYLE CORN, MEXICAN-STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About MEXICAN-STYLE CORN, MEXICAN-STYLE
MEXICAN-STYLE CORN, MEXICAN-STYLE is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 17.3g of carbohydrates, and 6.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CORN, ROASTED CORN, WATER, WHOLE MILK, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), HEAVY CREAM (MILK), POBLANO PEPPER, COTIJA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (SWEET CREAM [MILK], SALT), GREEN ONION, FIRE ROASTED RED BELL PEPPER, SUGAR, MODIFIED CORN STARCH, CHILE POWDER (CHILE PEPPER, PAPRIKA, CUMIN, RED PEPPER, SALT, GARLIC POWDER), SALT, CRUSHED GARLIC (GARLIC, CITRIC ACID), SMOKED PAPRIKA, GROUND CUMIN, CAYENNE PEPPER, NISIN PREPARATION (SALT, NISIN [A NATURAL ANTIMICROBIAL]).
Dietary Information
Notable micronutrients in MEXICAN-STYLE CORN, MEXICAN-STYLE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 136 calories per 100 grams, MEXICAN-STYLE CORN, MEXICAN-STYLE gets 11% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEXICAN-STYLE CORN, MEXICAN-STYLE
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