MEXICAN STYLE CORN CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 204 MG | 9% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
About MEXICAN STYLE CORN CHOWDER
MEXICAN STYLE CORN CHOWDER is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 8.8g of carbohydrates, and 3.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, CORN, POTATOES, CREAM, ONIONS, RED PEPPERS, PEACHES, BUTTER, MODIFIED CORNSTARCH, SKIM MILK POWDER, CANE SUGAR, CARROTS, SALT, ONION POWDER, SPICES, DEHYDRATED GARLIC, CONCENTRATED LEMON JUICE, YEAST EXTRACT, DISODIUM PHOSPHATE, CITRIC ACID, ASCORBIC ACID, SWEET WHEY POWDER, BETA CAROTENE (ADDED FOR COLOR).
Calorie Breakdown
At 68 calories per 100 grams, MEXICAN STYLE CORN CHOWDER gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MEXICAN STYLE CORN CHOWDER
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