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CHUNKY VEGETABLE SOUP

Canned Soup Giant Eagle, Inc. Branded
45 Calories
1.2g Protein
8.2g Carbs
0.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 8.2g 3%
Dietary Fiber 1.6g 6%
Total Sugars 2.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 12%
Carbs 8.2g 83%
Fat 0.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 282 MG 12%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
SPLIT PEA LOW FAT ORGANIC SOUPS, SPLIT PEA 30 1.8g 5g 0.3g THAI COCONUT SOUPS 70 2g 4.5g 5g TUSCAN BEAN & RICE ORGANIC SOUPS, TUSCAN BEAN & RICE 42 1.3g 7g 1.1g SUMMER CORN & VEGETABLE SOUPS 57 1.6g 9.4g 1.2g ORGANIC LENTIL SOUPS 73 3.3g 10.2g 2.0g HEARTY ORGANIC SOUPS 61 1.6g 7.4g 2.9g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About CHUNKY VEGETABLE SOUP

CHUNKY VEGETABLE SOUP is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 8.2g of carbohydrates, and 0.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), CELERY, PEAS, GREEN BEANS, DICED TOMATOES IN TOMATO JUICE, CORN, CONTAINS LESS THAN 2% OF CORNSTARCH, SALT, SUGAR, SOYBEAN OIL, YEAST EXTRACT, POTASSIUM CHLORIDE, DEHYDRATED ONION, DEHYDRATED PARSLEY FLAKES, CORN SYRUP SOLIDS, NATURAL FLAVORS, CITRIC ACID, GARLIC POWDER.

Dietary Information

CHUNKY VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, CHUNKY VEGETABLE SOUP gets 11% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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