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Atkins Nutritionals — MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS, ONIONS AND A BLEND OF TWO CHEESES IN A ENCHILADA SAUCE, MEXICAN-STYLE CHICKEN & VEGETABLES

Frozen Dinners & Entrees Atkins Nutritionals, Inc. Branded
125 Calories
12.2g Protein
3.9g Carbs
7.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 361mg 16%
Total Carbohydrate 3.9g 1%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 53%
Carbs 3.9g 17%
Fat 7.1g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.8 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.7 MG 4%
Sodium, Na 361 MG 16%

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Nutrition Highlights

  • Good source of protein with 12.2g per 100g.

About MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS, ONIONS AND A BLEND OF TWO CHEESES IN A ENCHILADA SAUCE, MEXICAN-STYLE CHICKEN & VEGETABLES

Atkins Mexican-style chicken with vegetables is a frozen entree at 125 calories per 255g, with 12.16g protein, 7.06g fat, 3.92g carbs, and 1.6g fiber. Grilled chicken breast with bell peppers, onions, and a two-cheese enchilada sauce. Low calorie and moderate protein for a full meal size.

Ingredients

GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), WATER, GREEN BELL PEPPERS, RED BELL PEPPERS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), ONIONS, FIRE ROASTED TOMATOES (FIRE ROASTED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), LESS THAN 2% OF TOMATO PASTE, CHICKEN STOCK, CANOLA OIL, ROASTED ONION PUREE, CHIPOTLE CHILE PEPPER PUREE (CHIPOTLE CHILE PEPPERS, CITRIC ACID), GARLIC PUREE, CHICKEN FAT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), CELLULOSE, RESISTANT MALTODEXTRIN, MODIFIED FOOD STARCH, SPICES, SMOKED PAPRIKA, XANTHAN GUM, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, SOY LECITHIN, CITRIC ACID.

Dietary Information

MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS, ONIONS AND A BLEND OF TWO CHEESES IN A ENCHILADA SAUCE, MEXICAN-STYLE CHICKEN & VEGETABLES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS, ONIONS AND A BLEND OF TWO CHEESES IN A ENCHILADA SAUCE, MEXICAN-STYLE CHICKEN & VEGETABLES gets 39% of its calories from protein, 13% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Atkins Nutritionals — MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS, ONIONS AND A BLEND OF TWO CHEESES IN A ENCHILADA SAUCE, MEXICAN-STYLE CHICKEN & VEGETABLES

See how Atkins Nutritionals — MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS, ONIONS AND A BLEND OF TWO CHEESES IN A ENCHILADA SAUCE, MEXICAN-STYLE CHICKEN & VEGETABLES compares to other foods in terms of nutrition:

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