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Smart & Final Iris — MEXICAN STYLE BLEND FANCY SHREDDED BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESE, MEXICAN STYLE BLEND

Cheese Smart & Final Iris Corporation Branded
393 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 1mcg 5%
Calcium 679mg 52%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Big Y — SMOKE FLAVORED PROVOLONE SLICED CHEESE, SMOKE FLAVORED PROVOLONE 348 26.1g 0g 26.1g Hillshire — MONTEREY JACK & JALAPENO NATURAL CHEESE 382 23.5g 0g 29.4g Quesos La Ricura — CHUNKS OF HARD CHEESE 321 17.9g 3.6g 25g Pineland Farms — COLBY JACK CHEESE, COLBY JACK 393 25g 0g 32.1g Old Europe Cheese — AMERICAN CRANBERRY BAKED BRIE, AMERICAN CRANBERRY 339 14.3g 0g 21.4g Saputo Cheese — ROASTED RED PEPPER TOPPED GOAT CHEESE, ROASTED RED PEPPER 214 10.7g 3.6g 16.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MEXICAN STYLE BLEND FANCY SHREDDED BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESE, MEXICAN STYLE BLEND

MEXICAN STYLE BLEND FANCY SHREDDED BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESE, MEXICAN STYLE BLEND is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

MEXICAN STYLE BLEND FANCY SHREDDED BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESE, MEXICAN STYLE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN STYLE BLEND FANCY SHREDDED BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESE, MEXICAN STYLE BLEND include Calcium, Ca (52% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MEXICAN STYLE BLEND FANCY SHREDDED BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESE, MEXICAN STYLE BLEND gets 22% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris — MEXICAN STYLE BLEND FANCY SHREDDED BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESE, MEXICAN STYLE BLEND

See how Smart & Final Iris — MEXICAN STYLE BLEND FANCY SHREDDED BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESE, MEXICAN STYLE BLEND compares to other foods in terms of nutrition:

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