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COLBY JACK CHEESE, COLBY JACK

Cheese Pineland Farms Dairy Company, Inc. Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 1.8g
Cholesterol 125mg 42%
Sodium 321mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Sodium, Na 321 MG 14%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA CHEESE 286 25g 7.1g 17.9g KEY FOOD, WHOLE MILK MOZZARELLA CHEESE 267 20g 3.3g 20g LAND O LAKES, EXTRA SHARP CHEDDAR CHEESE 393 25g 0g 32.1g CABOT, AMERICAN CHEESE FOOD 333 19.1g 9.5g 23.8g BORDEN, NATURAL SHREDDED GOUDA CHEESE 357 25g 7.1g 28.6g BORDEN, WHOLE-MILK MOZZARELLA CHEESE 321 21.4g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).

About COLBY JACK CHEESE, COLBY JACK

COLBY JACK CHEESE, COLBY JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK, SALT, ENZYMES, ANNATTO, CHEESE CULTURES.

Dietary Information

COLBY JACK CHEESE, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK CHEESE, COLBY JACK include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY JACK CHEESE, COLBY JACK gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLBY JACK CHEESE, COLBY JACK

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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