MEXICAN PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 684 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About MEXICAN PESTO
MEXICAN PESTO is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 3.5g of carbohydrates, and 22.8g of fat. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
OLIVE OIL, PARMESAN (MILK, CHEESE CULTURES SALT, ENZYMES), LIME JUICE, PINE NUTS, CILANTRO, GARLIC, SALT.
Dietary Information
MEXICAN PESTO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN PESTO include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, MEXICAN PESTO gets 9% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEXICAN PESTO
See how MEXICAN PESTO compares to other foods in terms of nutrition:
- MEXICAN PESTO vs PESTO WITH BASIL, BASIL
- MEXICAN PESTO vs BUITONI, ROASTED GARLIC MARINARA SAUCE
- MEXICAN PESTO vs PESTO WITH BASIL, BASIL
- MEXICAN PESTO vs ALFREDO SAUCE, ALFREDO
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