MEXICAN PESTO vs SWEET SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET SPAGHETTI SAUCE wins in 6 out of 11 nutrient categories
MEXICAN PESTO: 4
vs
SWEET SPAGHETTI SAUCE: 6
(1 ties)
Overview
| Nutrient | MEXICAN PESTO | SWEET SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 228 cal | 47 cal | |
| Protein | 5.3 g | 1.6 g | |
| Carbs | 3.5 g | 10.2 g | |
| Fat | 22.8 g | 0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN PESTO | SWEET SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7.8 MG |
Minerals
| Mineral | MEXICAN PESTO | SWEET SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 684 MG | 391 MG |