MEXICAN PESTO vs DELUXE SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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DELUXE SPAGHETTI SAUCE wins in 6 out of 11 nutrient categories
MEXICAN PESTO: 4
vs
DELUXE SPAGHETTI SAUCE: 6
(1 ties)
Overview
| Nutrient | MEXICAN PESTO | DELUXE SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 228 cal | 64 cal | |
| Protein | 5.3 g | 2.4 g | |
| Carbs | 3.5 g | 12 g | |
| Fat | 22.8 g | 1.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN PESTO | DELUXE SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 8.8 MG |
Minerals
| Mineral | MEXICAN PESTO | DELUXE SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 384 MG | |
| Sodium, Na | 684 MG | 416 MG |