MEXICAN NUT COOKIES, MEXICAN NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 182 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About MEXICAN NUT COOKIES, MEXICAN NUT
MEXICAN NUT COOKIES, MEXICAN NUT is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 51.5g of carbohydrates, and 30.3g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
BUTTER, BLEACHED WHEAT FLOUR BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UN-ENRICHED WHEAT FLOUR, PECANS, VANILLA
Calorie Breakdown
At 485 calories per 100 grams, MEXICAN NUT COOKIES, MEXICAN NUT gets 5% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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