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MEXICAN NUT COOKIES, MEXICAN NUT

Cookies & Biscuits Balducci Enterprises Inc. Branded
485 Calories
6.1g Protein
51.5g Carbs
30.3g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 13.6g 68%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 182mg 8%
Total Carbohydrate 51.5g 19%
Dietary Fiber 3g 11%
Total Sugars 21.2g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.5mg 8%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 51.5g 59%
Fat 30.3g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.5 MG 8%
Potassium, K 121 MG 3%
Sodium, Na 182 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About MEXICAN NUT COOKIES, MEXICAN NUT

MEXICAN NUT COOKIES, MEXICAN NUT is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 51.5g of carbohydrates, and 30.3g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

BUTTER, BLEACHED WHEAT FLOUR BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UN-ENRICHED WHEAT FLOUR, PECANS, VANILLA

Calorie Breakdown

At 485 calories per 100 grams, MEXICAN NUT COOKIES, MEXICAN NUT gets 5% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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