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PANOS — MEXICAN MIX FINELY SHREDDED CHEDDAR AND MONTEREY JACK CHEESES, MEXICAN MIX

Cheese PANOS Brands LLC Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 29mcg 145%
Calcium 711mg 55%
Iron 0.7mg 4%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 711 MG 55%
Iron, Fe 0.7 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Borden — PEPPER JACK 237 15.8g 10.5g 15.8g FORMAGGIO, FRESH MOZZARELLA CHEESE WITH BASIL, ROASTED GARLIC, ROASTED GARLIC 464 14.3g 3.6g 42.9g Phoenix Bread — PARMESAN CHEESE 400 40g 0g 30g Makeup Geek — RED LEICESTER CHEESE 393 25g 0g 32.1g Makeup Geek — CHEDDAR CHEESE 393 25g 0g 32.1g Rumiano Cheese — ORGANIC SLICED MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MEXICAN MIX FINELY SHREDDED CHEDDAR AND MONTEREY JACK CHEESES, MEXICAN MIX

MEXICAN MIX FINELY SHREDDED CHEDDAR AND MONTEREY JACK CHEESES, MEXICAN MIX is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (RBGH-BST HORMONE FREE CULTURED PASTEURIZED MILK, SALT, ENZYMES, BETA CAROTENE OR ANNATTO COLOR), MONTEREY JACK CHEESE (RBGH-BST HORMONE FREE CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE).

Dietary Information

MEXICAN MIX FINELY SHREDDED CHEDDAR AND MONTEREY JACK CHEESES, MEXICAN MIX is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN MIX FINELY SHREDDED CHEDDAR AND MONTEREY JACK CHEESES, MEXICAN MIX include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MEXICAN MIX FINELY SHREDDED CHEDDAR AND MONTEREY JACK CHEESES, MEXICAN MIX gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PANOS — MEXICAN MIX FINELY SHREDDED CHEDDAR AND MONTEREY JACK CHEESES, MEXICAN MIX

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