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MEXICAN BLEND OF SHARP CHEDDAR, COLBY AND MONTEREY JACK SHREDDED CHEESE, MEXICAN BLEND

Cheese H E Butt Grocery Company Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 107 MG 2%
Sodium, Na 607 MG 26%

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Harris-Teeter — RICOTTA CHEESE 73 9.7g 6.5g 0g Harris-Teeter — HARRIS TEETER, PART SKIM RICOTTA CHEESE 129 8.1g 9.7g 6.5g Moran Group Incorporated — MCCLARY'S, SANDWICH SLICES CHEESE SINGLES 237 0g 15.8g 18.4g Moran Group Incorporated — COBURN FARMS, WHIPPED CREAM CHEESE SPREAD 350 5g 5g 35g Moran Group Incorporated — COBURN FARMS, GREEK STYLE CRUMBLED FETA CHEESE 250 21.4g 7.1g 14.3g Moran Group Incorporated — COBURN FARMS, CREAM CHEESE SPREAD 300 6.7g 6.7g 30g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MEXICAN BLEND OF SHARP CHEDDAR, COLBY AND MONTEREY JACK SHREDDED CHEESE, MEXICAN BLEND

MEXICAN BLEND OF SHARP CHEDDAR, COLBY AND MONTEREY JACK SHREDDED CHEESE, MEXICAN BLEND is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ORGANIC SHARP CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ORGANIC COLBY CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ORGANIC ANNATTO [COLOR]), ORGANIC MONTEREY JACK CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), CELLULOSE (ANTICAKING).

Dietary Information

MEXICAN BLEND OF SHARP CHEDDAR, COLBY AND MONTEREY JACK SHREDDED CHEESE, MEXICAN BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN BLEND OF SHARP CHEDDAR, COLBY AND MONTEREY JACK SHREDDED CHEESE, MEXICAN BLEND include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MEXICAN BLEND OF SHARP CHEDDAR, COLBY AND MONTEREY JACK SHREDDED CHEESE, MEXICAN BLEND gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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