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Tops — MEXICAN 4 CHEESE BLEND

Cheese Tops Markets, LLC Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Tropical Cheese Industries — EL MOLINO ROJO, EDAM CHEESE 357 25g 0g 28.6g Red Apple Cheese — SCREAMING DUTCHMAN, HOOP CHEDDAR 404 25g 0g 32.1g Red Apple Cheese — SCREAMING DUTCHMAN, SELECT AGED CHEDDAR 393 25g 0g 32.1g Hautly Cheese — COLBY 524 33.3g 4.8g 42.9g Cooperative Regions of Organic Producer Pools — ORGANIC VALLEY, MONTEREY JACK CHEESE 286 28.6g 0g 19.1g Land O'Lakes — AMERICAN DELI CHEESE PRODUCT 348 17.4g 4.4g 30.4g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MEXICAN 4 CHEESE BLEND

TOPS Mexican 4 Cheese Blend combines reduced-fat Monterey Jack, cheddar, Asadero, and Quesadilla cheeses, shredded and coated with potato starch and natamycin to prevent caking. Per 28g serving: 321 calories, 28.57g protein, 3.57g carbs, and 21.43g fat. A versatile shredded blend for tacos, enchiladas, nachos, burritos, and any Mexican-style baked dish.

Ingredients

REDUCED FAT MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], VITAMIN A PALMITATE), REDUCED FAT ASADERO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED FAT QUESADILLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). POTATO STARCH, CORN STARCH, CALCIUM SULFATE ADDED TO PREVENT CAKING. NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

MEXICAN 4 CHEESE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN 4 CHEESE BLEND include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MEXICAN 4 CHEESE BLEND gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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