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Know what is on your plate.

Original Herkimer County Cheese, MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT, MERLOT WITH ALMONDS

Cheese Original Herkimer County Cheese Company Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

323 Calories
16.1g Protein
9.7g Carbs
22.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.1g 33%
Carbs 9.7g 20%
Fat 22.6g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 12.9g 65%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 581mg 25%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 484mg 37%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 484 MG 37%
Iron, Fe 1.2 MG 6%
Sodium, Na 581 MG 25%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Calcium, Ca (37% DV).
  • Good source of Sodium, Na (25% DV).

About MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT, MERLOT WITH ALMONDS

MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT, MERLOT WITH ALMONDS is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 9.7g of carbohydrates, and 22.6g of fat. This food belongs to the Cheese category.

Ingredients

NY CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, WHEY, ALMONDS (ALMONDS, CANOLA, SAFFLOWER AND/OR AIRFOND OIL), MERLOT WINE, MILK FAT, FD&C RED #40 AND #3, FD&C BLUE #1: GUAR GUM AND/OR LOCUST BEEN GUM, SALT, POTASSIUM SORBATE TO RETARD MOLD, DISODIUM PHOSPHALE.

Dietary Information

Notable micronutrients in MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT, MERLOT WITH ALMONDS include Calcium, Ca (37% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 323 calories per 100 grams, MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT, MERLOT WITH ALMONDS gets 20% of its calories from protein, 12% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Original Herkimer County Cheese, MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT, MERLOT WITH ALMONDS

See how Original Herkimer County Cheese, MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT, MERLOT WITH ALMONDS compares to other foods in terms of nutrition:

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