MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT vs MILD CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHEDDAR SHREDDED CHEESE wins in 5 out of 10 nutrient categories
MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT: 2
vs
MILD CHEDDAR SHREDDED CHEESE: 5
(3 ties)
Overview
| Nutrient | MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT | MILD CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 323 cal | 321 cal | |
| Protein | 16.1 g | 28.6 g | |
| Carbs | 9.7 g | 3.6 g | |
| Fat | 22.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT | MILD CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT | MILD CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 714 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 581 MG | 571 MG |