MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT vs MEXICAN-STYLE SHREDDED CHEESE BLEND
Nutrition comparison per 100 g serving
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MEXICAN-STYLE SHREDDED CHEESE BLEND wins in 6 out of 10 nutrient categories
MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT: 1
vs
MEXICAN-STYLE SHREDDED CHEESE BLEND: 6
(3 ties)
Overview
| Nutrient | MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT | MEXICAN-STYLE SHREDDED CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 323 cal | 286 cal | |
| Protein | 16.1 g | 25 g | |
| Carbs | 9.7 g | 7.1 g | |
| Fat | 22.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT | MEXICAN-STYLE SHREDDED CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERLOT COLD PACK CHEESE FOOD WITH ALMONDS AND MERLOT | MEXICAN-STYLE SHREDDED CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 893 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 581 MG | 679 MG |