MENUDO MIX CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (25g per 100g), supporting digestive health.
About MENUDO MIX CHILI
Mi Costenita Menudo Mix Chili is a dried spice blend from Mi Costenita Food Dist., formulated to season traditional menudo soup. Per 100g it delivers 250 calories, 50g carbs, and a notable 25g dietary fiber, with no fat or protein. The mix contains dried chiles, ground onion, ground garlic, bay leaves, and oregano in both ground and whole form. Small amounts go a long way as a concentrated flavoring for soups and stews.
Ingredients
MIXTURE OF DRIED CHILLIES, GROUND ONION, GROUND GARLIC, GROUND BAY LEAVES, GROUND AND WHOLE OREGANO.
Dietary Information
MENUDO MIX CHILI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, MENUDO MIX CHILI gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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