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Juanita's, MENUDO, HOT & SPICY

Canned Soup Juanita's Foods, Inc. Branded
53 Calories
4.9g Protein
4.5g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 465mg 20%
Total Carbohydrate 4.5g 2%
Dietary Fiber 1.2g 4%
Total Sugars 0.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 44%
Carbs 4.5g 40%
Fat 1.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 465 MG 20%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
More Than Gourmet, VEGGIE BROTH REDUCED SODIUM CONCENTRATE, VEGGIE BROTH 125 0g 25g 0g Meijer, CHICKEN BROTH, CHICKEN 4 0g 0.4g 0g FOOD LION, SPAGHETTI RINGS IN TOMATO SAUCE 71 2.0g 15.1g 0.4g Unified Grocers, SPRINGFIELD, CHICKEN BROTH 8 0.4g 0.4g 0.4g WEIS, HEALTHY CHUNKY SOUP, NEW ENGLAND STYLE CLAM CHOWDER 61 2.5g 11.0g 0.6g Weis, NEW ENGLAND STYLE CLAM CHOWDER HOMESTYLE READY-TO-SERVE SOUP, NEW ENGLAND STYLE CLAM CHOWDER 69 1.6g 7.4g 3.7g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About MENUDO, HOT & SPICY

Juanita's Hot and Spicy Menudo is a traditional Mexican beef tripe and hominy soup in a spiced beef broth. Each 245g serving delivers 53 calories, 4.90g protein, 4.49g carbs, and 1.2g fiber with only 1.84g fat, a very low-calorie, low-fat authentic canned soup with bold chili and spice flavors.

Ingredients

BEEF BROTH [WATER, BEEF BONE STOCK, SALT, CHILE PEPPERS, SEASONING {DEXTROSE, ONION POWDER, CELERY POWDER, SPICES, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN, PARTIALLY HYDROGENATED SOY AND COTTONSEED OIL), SUGAR, SOYBEAN OIL}, FLAVORING, SPICES], BEEF TRIPE, AND HOMINY.

Dietary Information

MENUDO, HOT & SPICY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MENUDO, HOT & SPICY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, MENUDO, HOT & SPICY gets 37% of its calories from protein, 34% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.

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