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MEMBER'S MARK, ASSORTED DONUT HOLES

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded
400 Calories
4.4g Protein
44.4g Carbs
22.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 489mg 21%
Total Carbohydrate 44.4g 16%
Dietary Fiber 2.2g 8%
Total Sugars 20g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 6%
Carbs 44.4g 63%
Fat 22.2g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 489 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About MEMBER'S MARK, ASSORTED DONUT HOLES

MEMBER'S MARK, ASSORTED DONUT HOLES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 44.4g of carbohydrates, and 22.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, BLUE 1, CANOLA OIL, CELLULOSE GUM, CITRIC ACID, DRIED BLUEBERRIES, EGGS, ENZYMES, GLUCONO DELTA-LACTONE, GUAR GUM, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN SYRUP SOLIDS, DEXTROSE, SALT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CORN OIL, BETA CAROTENE COLOR, NONFAT MILK, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, POTASSIUM SORBATE PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, SORBIC ACID PRESERVATIVE, ALPHA-TOCOPHEROL PRESERVATIVE, CALCIUM PROPIONATE PRESERVATIVE, WHEAT GLUTEN, SODIUM ALGINATE, WHEAT STARCH, WHEY, CORNSTARCH, STABILIZER (CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, VEGETABLE GUM BLEND [AGAR-AGAR, LOCUST BEAN GUM], DEXTROSE, SODIUM PHOSPHATE), PALM OIL WITH LECITHIN, PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE, MALTODEXTRIN, MONOGLYCERIDES, XANTHAN GUM, RICE STARCH, TITANIUM DIOXIDE COLOR, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in MEMBER'S MARK, ASSORTED DONUT HOLES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MEMBER'S MARK, ASSORTED DONUT HOLES gets 4% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEMBER'S MARK, ASSORTED DONUT HOLES

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