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Wal-Mart, MEMBER'S MARK, ASSORTED DONUT HOLES

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded
400 Calories
4.4g Protein
44.4g Carbs
22.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 489mg 21%
Total Carbohydrate 44.4g 16%
Dietary Fiber 2.2g 8%
Total Sugars 20g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 6%
Carbs 44.4g 63%
Fat 22.2g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 489 MG 21%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
RDK, KRINGLE, PUMPKIN CREME 300 4g 40g 14g RDK, KRINGLE, BAVARIAN CREME 300 4g 40g 16g RDK, DANISH, PECAN 400 4g 46g 22g RDK, DANISH, STRAWBERRY 320 4g 44g 14g RDK, DANISH KRINGLES, CHERRY, CHEESE 320 4g 38g 16g RDK, DANISH, WALNUT 400 4g 46g 22g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About MEMBER'S MARK, ASSORTED DONUT HOLES

Member's Mark Assorted Donut Holes are bite-sized fried dough treats in multiple flavors. Each 45g serving provides 400 calories, 4.44g protein, 44.44g carbs, 22.22g fat, and 2.2g fiber. The ingredient list includes dried blueberries and Beta Carotene for the assorted color varieties. Sold in bulk packs suited for sharing at gatherings or for stocking a snack station.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, BLUE 1, CANOLA OIL, CELLULOSE GUM, CITRIC ACID, DRIED BLUEBERRIES, EGGS, ENZYMES, GLUCONO DELTA-LACTONE, GUAR GUM, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN SYRUP SOLIDS, DEXTROSE, SALT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CORN OIL, BETA CAROTENE COLOR, NONFAT MILK, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, POTASSIUM SORBATE PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, SORBIC ACID PRESERVATIVE, ALPHA-TOCOPHEROL PRESERVATIVE, CALCIUM PROPIONATE PRESERVATIVE, WHEAT GLUTEN, SODIUM ALGINATE, WHEAT STARCH, WHEY, CORNSTARCH, STABILIZER (CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, VEGETABLE GUM BLEND [AGAR-AGAR, LOCUST BEAN GUM], DEXTROSE, SODIUM PHOSPHATE), PALM OIL WITH LECITHIN, PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE, MALTODEXTRIN, MONOGLYCERIDES, XANTHAN GUM, RICE STARCH, TITANIUM DIOXIDE COLOR, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in MEMBER'S MARK, ASSORTED DONUT HOLES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MEMBER'S MARK, ASSORTED DONUT HOLES gets 4% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, MEMBER'S MARK, ASSORTED DONUT HOLES

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