World Variety Produce — MELISSA'S CLEAN SNAX CRANBERRY, 2 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 5.3 MG | 29% | |
| Potassium, K | 535 MG | 11% | |
| Sodium, Na | 105 MG | 5% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About MELISSA'S CLEAN SNAX CRANBERRY, 2 OZ
MELISSA'S CLEAN SNAX CRANBERRY, 2 OZ is a high-calorie food with 509 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 38.6g of carbohydrates, and 35.1g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, ALMONDS, CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, FLAXSEED, WHITE SESAME SEEDS, CHIA SEEDS, RICE SYRUP (RICE, RICE MALT, WATER), SEA SALT, HONEY
Dietary Information
MELISSA'S CLEAN SNAX CRANBERRY, 2 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MELISSA'S CLEAN SNAX CRANBERRY, 2 OZ include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 509 calories per 100 grams, MELISSA'S CLEAN SNAX CRANBERRY, 2 OZ gets 12% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare World Variety Produce — MELISSA'S CLEAN SNAX CRANBERRY, 2 OZ
See how World Variety Produce — MELISSA'S CLEAN SNAX CRANBERRY, 2 OZ compares to other foods in terms of nutrition:
- World Variety Produce — MELISSA'S CLEAN SNAX CRANBERRY, 2 OZ vs CMYDISTILLERY — SO NUTS AND CONFECTIONS, BACON AND CHEESE CASHEWS
- World Variety Produce — MELISSA'S CLEAN SNAX CRANBERRY, 2 OZ vs CMYDISTILLERY — SO NUTS AND CONFECTIONS, CAJUN PEANUTS
- World Variety Produce — MELISSA'S CLEAN SNAX CRANBERRY, 2 OZ vs ARTISANAL CARAMELED POPCORN, VANILLA BEAN, COCOA NIB
- World Variety Produce — MELISSA'S CLEAN SNAX CRANBERRY, 2 OZ vs CORNELIA CONFECTIONS, BRITTLE CRUNCH, PECAN CHIPOTLE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.