World Variety Produce — MELISSA'S, BASMATI WITH WILD RICE AND LEMON SEASONING PACKET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About MELISSA'S, BASMATI WITH WILD RICE AND LEMON SEASONING PACKET
Melissa's Basmati with Wild Rice and Lemon Seasoning Packet combines long grain white basmati rice and wild rice with a separate lemon seasoning packet containing onion, salt, citric acid, natural lemon flavor, black pepper, and parsley. Per 100g the dry mix provides 348 calories, 78.26g carbohydrates, and 6.52g protein, with no fat. The lemon seasoning adds a bright, herby quality to the finished dish, making it a flavorful grain base for chicken, fish, or vegetable dishes.
Ingredients
LONG GRAIN WHITE BASMATI RICE, WILD RICE, LEMON SEASONING PACKET (ONION, SALT, CITRIC ACID, NATURAL LEMON FLAVOR, BLACK PEPPER, PARSLEY).
Dietary Information
MELISSA'S, BASMATI WITH WILD RICE AND LEMON SEASONING PACKET is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 348 calories per 100 grams, MELISSA'S, BASMATI WITH WILD RICE AND LEMON SEASONING PACKET gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare World Variety Produce — MELISSA'S, BASMATI WITH WILD RICE AND LEMON SEASONING PACKET
See how World Variety Produce — MELISSA'S, BASMATI WITH WILD RICE AND LEMON SEASONING PACKET compares to other foods in terms of nutrition:
- World Variety Produce — MELISSA'S, BASMATI WITH WILD RICE AND LEMON SEASONING PACKET vs LT Foods Americas — WORLD'S LONGEST SELA EASY COOK BASMATI RICE
- World Variety Produce — MELISSA'S, BASMATI WITH WILD RICE AND LEMON SEASONING PACKET vs Wal-Mart — BROWN BOIL IN BAG NATURAL WHOLE GRAIN RICE, BROWN
- World Variety Produce — MELISSA'S, BASMATI WITH WILD RICE AND LEMON SEASONING PACKET vs Wal-Mart — ENRICHED PARBOILED LONG GRAIN RICE
- World Variety Produce — MELISSA'S, BASMATI WITH WILD RICE AND LEMON SEASONING PACKET vs Riviana — 100% WHOLE GRAIN BROWN RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.