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Meijer — EVAPORATED MILK

Milk Meijer, Inc. Branded
83 Calories
6.7g Protein
13.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 6.7g 13%
Vitamin D 4mcg 20%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 33%
Carbs 13.3g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 26%
Vitamin D (D2 + D3) 4 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Phosphorus, P 200 MG 16%
Potassium, K 350 MG 7%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Vitamin D (D2 + D3) (20% DV).

About EVAPORATED MILK

Meijer Evaporated Milk (Fat Free) is a shelf-stable canned dairy product sold under the Meijer private-label brand from Meijer, Inc., headquartered in Grand Rapids, Michigan. Listed in the Milk category, this is a fat-free variant of evaporated milk made from skim milk (fat-free milk) rather than whole milk, resulting in a product that retains the concentrated protein and carbohydrate profile of evaporated milk without the fat content.

The ingredient list contains only three items: fat free milk, vitamin A palmitate, and vitamin D3. The fat removal process eliminates the fat-soluble vitamin A naturally present in whole milk, necessitating vitamin A palmitate supplementation. Vitamin D3 is added as standard fortification. The absence of dipotassium phosphate and carrageenan in this formulation differs from the full-fat Meijer evaporated milk entries, suggesting a slightly different stabilization approach or a formulation that does not require these additives in the fat-free version.

At 83 calories per 100 milliliters, this fat-free evaporated milk is substantially lower in calories than the full-fat version (133 calories per 100 mL). The macronutrient profile shows 6.67 grams protein, 13.33 grams carbohydrates, and zero fat. The higher carbohydrate content relative to fat content reflects the absence of fat and the proportionally higher lactose concentration in the remaining liquid. No fiber. Allergens: milk only. Not vegan. Suitable for low-fat dietary approaches and useful as a fat-free substitute for cream in recipes where caloric reduction is a priority.

Ingredients

FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

EVAPORATED MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EVAPORATED MILK include Riboflavin (26% DV) , Calcium, Ca (21% DV) , and Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, EVAPORATED MILK gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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