EVAPORATED MILK vs CORE POWER
Nutrition comparison per 100 g serving
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EVAPORATED MILK wins in 8 out of 12 nutrient categories
EVAPORATED MILK: 8
vs
CORE POWER: 3
(1 ties)
Overview
| Nutrient | EVAPORATED MILK | CORE POWER | Winner |
|---|---|---|---|
| Calories | 83 cal | 44 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 13.3 g | 3.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVAPORATED MILK | CORE POWER | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | EVAPORATED MILK | CORE POWER | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 147 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 350 MG | 197 MG | |
| Sodium, Na | 117 MG | 41 MG |